Friday , March 29 2024
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Tag Archives: Paschimottanasana

Paschimottanasana

Today’s asana is Paschimottasana and we roped in yoga expert Jharna Singh to enlighten us about it. This is another asana which helps you with digestion and relaxes you. For more over to Jharna. Paschim literally means west. It implies to the back of the whole body from head to ...

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