Decades ago the Britishers, realized that if they propagate discrimination among the people, India would be divided and fall apart and they did it as they left. Despite many efforts by our freedom fighters, the seeds that the Caucasians had sown have developed into saplings, what with the introduction of ...

Today, how often have we read or heard about girl children being abandoned? Even in the 21st century, female foetuses are being aborted. Babies have been thrown in the dust bin, just because they were girls. Shockingly, many girls missing from Indian homes are often found buried in some graveyard! ...

By Mickey Mehta Gymming comprises of physical training with or without weights, cardio exercises, functional training, etc. Proper form is imperative while gymming to prevent the risk of injury and to maximise the effect of the exercise. Proper form in addition to proper alignment (posture) and breathing technique contribute towards ...