By Samit Mehta Proteins are the building blocks of our body. Besides carbohydrates and fats, proteins are the most important macro-nutrients. Most people think that Whey is not for an average individual leading a sedentary life. But, this is a misconception. This part of the article reveals other myths surrounding ...
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By Samit Mehta Proteins are the building blocks of our body. We have studied this in school. Besides carbohydrates and fats, proteins are the most important macro-nutrients. Currently, only physically active people – hardcore bodybuilders and fitness enthusiasts – tend to consume whey protein. Most people think that Whey is ...
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By Samit Mehta Proteins are the building blocks of our body. We have studied this in school. Besides carbohydrates and fats, proteins are the most important macro-nutrients. Many Indians have protein-deficiency, which needs to be corrected to live a healthy life. The Indian Council for Medical Research recommends between 50 ...
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A Journalist Reveals received a mail from the representative of Uth Beverage Factory regarding their protein products. The mail said: According to a recent IMRD report, 84% of the Indians consuming vegetarian foods are deficient in protein, while the number reduces to 65% for the non-vegetarians. This is due to ...
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A Journalist Reveals Creativity, Sustainability and Spirituality – We reveal the unrevealed.