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Beetroot Carrot Raita
Beetroot Carrot Raita, Pic. Courtesy: Archana's Kitchen.

Beetroot Carrot Raita

By Dr. Bhavi Mody

The color that the beetroot lends to the raita is a visual delight. Beetroot Carrot Raita is full of calcium, iron, omega 3 and vitamin A – very healthy for everyone including kids with tantrums.

Beetroot Carrot Raita

  • Carrot grated – half cup
  • Beetroot boiled/steamed and grated – half cup
  • Curd whisked – one cup
  • Walnuts chopped – 3-4
  • Salt and roasted jeera powder – to taste

Mix all the ingredients in a bowl and whisk well. Serve chilled. Add the walnuts just before serving as it gives a crunch to the raita.

About Dr. Bhavi Mody

Dr. Bhavi Mody is a homeopathy doctor and a nutritionist and Founder of Vrudhi HolisticHealth Care.

Dr. Bhavi Mody
Dr. Bhavi Mody

About Yashaswini K

Controversy is the second name of Yashaswini. She goes where something is amiss and picks up the threads to make a clear story out of it. She has also written 2 books in the Radha Srinivasan Mystery Series.

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