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Recipes

Vegetarian diet for Arthritis Patients (Part II)

Continuing with Nutritionist Namrata Singh’s article on Vegetarian diet for Arthritis Patients (Part II) where we post the recipe of Soya Pulao. Check out the first part here. Vegetarian diet for Arthritis Patients (Part II) Soya Pulao ( Brown Rice ) Ingredients – Olive oil 1 teaspoon – Brown Rice ...

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Mini Tofu Street Burger

There has been a lot of hype about fast foods being unhealthy and wondered if there are health-friendly alternatives in the genre. That is where Dietician Sheela Seharawat came in. She was so kind as to share with us this recipe of Mini Tofu Street Burger. Mini Tofu Street Burger ...

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Beetroot Carrot Raita

Beetroot Carrot Raita

By Dr. Bhavi Mody The color that the beetroot lends to the raita is a visual delight. Beetroot Carrot Raita is full of calcium, iron, omega 3 and vitamin A – very healthy for everyone including kids with tantrums. Beetroot Carrot Raita Ingredients Carrot grated – half cup Beetroot boiled/steamed ...

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Spinach Moong Dal Soup

Spinach Moong Dal Soup

By Dr. Bhavi Mody Loaded with minerals and the zest of protein, spinach moong dal soup is a must have soup for kids with tantrums. Spinach Moong Dal Soup Ingredients Yellow /green moong dal soaked and drained – 4 teaspoons. Spinach finely chopped or pureed – ½ cup Skimmed Milk ...

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Food Recipes for Kids with Tantrums (Part VI)

Continuing with the recipes for kids with tantrums, we are posting 2 of them today. Kejal Sheth, Nutritionist, Weight Management Expert and Founder of Nutrivity.in has shared them with us. Oats rava dhokla with corn Ingredients: 1 cup oats flour 1 cup rava ¾ cup boiled corn Salt to taste ...

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Food Recipes for Kids with Tantrums (Part V)

Continuing with the recipes for kids with tantrums, we are posting 2 of them today. Kejal Sheth, Nutritionist, Weight Management Expert and Founder of Nutrivity.in has shared them with us. Tuttifrutti smoothie Ingredients: ½ Cup mixed frozen berries or strawberries ½ cup canned crushed pineapple in juice ½ cup plain yogurt ½ cup ...

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Food Recipes for Kids with Tantrums (Part IV)

Continuing with the recipes for kids with tantrums, we are posting 2 of them today. Kejal Sheth, Nutritionist, Weight Management Expert and Founder of Nutrivity.in has shared them with us. Rajma paneer sandwich Ingredients: 2 brown bread slice I cup soaked rajma 2 tbsp grated paneer 2 tbsp finely chopped ...

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Food Recipes for Kids with Tantrums (Part III)

Continuing with the recipes for kids with tantrums, we are posting 2 of them today. Kejal Sheth, Nutritionist, Weight Management Expert and Founder of Nutrivity.in has shared them with us. Palak Paneer Rolls Ingredients: For palak rolls: 1 cup whole wheat flour 1 cup spinach ½ ginger 1 to 2 ...

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