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Spinach Moong Dal Soup
Spinach Moong Dal Soup

Spinach Moong Dal Soup

By Dr. Bhavi Mody

Loaded with minerals and the zest of protein, spinach moong dal soup is a must have soup for kids with tantrums.

Spinach Moong Dal Soup

Ingredients
  • Yellow /green moong dal soaked and drained – 4 teaspoons.
  • Spinach finely chopped or pureed – ½ cup
  • Skimmed Milk – ¼ cup
  • Oats flour – 1 teaspoon.
  • Salt and Pepper – to taste
Method

Pressure cook the moong dal with 2 cups of water in a cooker. Blend the dal in a blender. Add the chopped spinach or puree and whisk. Then, add milk and oats flour and allow it to cook on a slow flame for a while keep it covered. Add salt and pepper to taste. Serve Hot.

About By Dr. Bhavi Mody

Dr. Bhavi Mody, a Homeopathic doctor and a nutritionist and founder of Vrudhi Holistic Health Care.

Dr. Bhavi Mody
Dr. Bhavi Mody

About Yashaswini K

Controversy is the second name of Yashaswini. She goes where something is amiss and picks up the threads to make a clear story out of it. She has also written 2 books in the Radha Srinivasan Mystery Series.

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