By Dr. Bhavi Mody The color that the beetroot lends to the raita is a visual delight. Beetroot Carrot Raita is full of calcium, iron, omega 3 and vitamin A – very healthy for everyone including kids with tantrums. Beetroot Carrot Raita Ingredients Carrot grated – half cup Beetroot boiled/steamed ...
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Spinach Moong Dal Soup
By Dr. Bhavi Mody Loaded with minerals and the zest of protein, spinach moong dal soup is a must have soup for kids with tantrums. Spinach Moong Dal Soup Ingredients Yellow /green moong dal soaked and drained – 4 teaspoons. Spinach finely chopped or pureed – ½ cup Skimmed Milk ...
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