A Journalist Reveals Creativity, Sustainability and Spirituality – We reveal the unrevealed.
1. If you are working on a computer, take a break every half an hour. For 5 minutes, close the eyes and then continue the work.
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2. Avoid watching TV continuously for a long time.
3. For increasing circulation around the eyes, you may want to do exercises recommended by an ophthalmologist or a yoga teacher.
To be continued…
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