Home / Tag Archives: Gymming – Myths and Facts

Tag Archives: Gymming – Myths and Facts

Myths and Facts about Gymming

By Mickey Mehta Gymming comprises of physical training with or without weights, cardio exercises, functional training, etc. Proper form is imperative while gymming to prevent the risk of injury and to maximise the effect of the exercise. Proper form in addition to proper alignment (posture) and breathing technique contribute towards ...

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