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Betel Leaves (Part II)

Apply lime over betel leaves and place South Indian betel nuts (which have fragrance) on it. Also, add a little gulkand over it and consume 3 times a day to reduce indigestion. Apply lime and place fragrant betel nuts on betel leaves. Place ¼ spoon gulkand, 2 mint leaves, 2 ...

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Betel Leaves

Betal leaves grow differently in North India and in the South. North Indian betel leaves are of dark bottle green colour and very big. The South Indian counterpart is lighter in colour and comparatively small in size. Betal leaves have a lot of medicinal value. Here are some of them: ...

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Honey

Honey plays a very important role in human life. Honey bees are highly active and convert nectar from flowers to honey. In Siddha, Ayurveda and several other holistic healing methods, flowers are used for healing. Therefore, honey has important medicinal value. Honey contains a very high percentage of antioxidants and ...

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Metabolic Syndrome

Living organisms live because of the chemical processes happening in their body. These chemical processes are collectively called metabolism. When there is something wrong with the metabolism, the correct functioning of the organism’s body is hampered resulting in diseases. This is particularly true of human beings and one of the ...

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Infertility and IVF

Dr. Sonia Malik Infertility is childlessness can be seen as a social stigma, especially for women and stigma is a sign of social unacceptability. Childless people are seen as a burden on the society and the economic stability of a community. Parents, in-laws and siblings may become disappointed due to ...

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Healthy Ageing

By Dr. Anil Chaturvedi “Age is an issue of Mind over Matter If you do not Mind, it does not Matter “ Ageing is an indispensable part of life. It is a normal dynamic process. It is however, not a disease. Ageing is inevitable and irreversible, but the chronic disabling ...

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Endometriosis

By Dr. Ragini Agrawal Smita was suffering from severe abdominal pain during menstruation from the age of 20. She had painful heavy bleeding for all 5 days. Even tablets did not have much effect. At the age of 24 years she got married. She used to have severe pain during ...

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Polycystic Ovarian Syndrome (PCOS) and its Management

By Dr Rajni Parihar Polycystic Ovarian Syndrome (PCOS) is one of the most widespread endocrine disorders experienced by women. According to reports, around 5-10% of the Indian women of child bearing age are suffering from PCOS, which is not a disease but a syndrome of multiple symptoms and signs that ...

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Back Exercises for People with Desk Jobs

By Mickey Mehta More than half of the urban population seems to suffer from symptoms of back pain – some having upper, some middle and most other lower back pain. It is one of the most common reasons for work related absenteeism and second most common reason to go see ...

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Blood Pressure-Better Safe Than Sorry!

High blood pressure is a killer disease because it may lead to heart attack or stroke. Even low blood pressure can be life-threatening. Today abnormal BP is more of a lifestyle disorder than an inherent disease. Thus some modifications in life here and there work well for most people. It ...

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