Health Hacks

1. During winters and rainy seasons getting colds is norm for some people. These people should avoid having lady’s finger, which increases the incidence of the ailment.
2. Too much heat in the body can cause urinary tract infection. But this hack can reduce the occurrence of the urinary tract disease. Mix 1 table spoon coriander seeds, 1 table spoon cumin seeds and 1 table spoon fennel seeds and boil it thoroughly in 1 glass water. This liquid mixed with large sugar candies 2-3 times per day.
3. If you are inflicted with insomnia, follow this routine. Roast and powder 1 teaspoon cumin seeds and mix with pieces of one banana. Have this at night for relief.