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Culinary Tips

1. When we boil carrots and green peas, their colour changes. To keep their colour intact, just add some sugar while boiling.
2. Vitamin E preserves youth in us. Thus we should include vitamin E-rich foods like peanuts and olive oil in our diet.
3. Vitamin C reduces wrinkles. We should have vitamin C-rich foods like lemon, tomatoes and goose berries frequently.
Disclaimer: The writers are vegetarian and cannot profess any knowledge of non-vegetarian food. Therefore, you will not find any information about anything other than vegetarian food on this website.

About Gayatri T Rao

A double post-graduate (MSc. - Botany and MA - English Literature) Gayatri T Rao is a Senior Multimedia Journalist with vast experience in writing on varied topics.

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