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Tag Archives: Olive Oil

It’s Fry Time, Guys! (Part II)

It’s Fry Time, Guys! (Part II)

Continuing with the information on the healthiness of the cooking oils as shared by Nutritionist Shilpa Mittal, we are posting the It’s Fry Time, Guys! (Part II): It’s Fry Time, Guys! (Part II): Sunflower seed oil: Sunflower oil is the non-volatile oil pressed from the seeds of the sunflower. Sunflower oil is a monounsaturated (MUFA)/polyunsaturated (PUFA) ...

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Culinary Tips

1. When we boil carrots and green peas, their colour changes. To keep their colour intact, just add some sugar while boiling. 2. Vitamin E preserves youth in us. Thus we should include vitamin E-rich foods like peanuts and olive oil in our diet. 3. Vitamin C reduces wrinkles. We ...

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