Ecuadorian Author Diego Perez under the penname of Yung Pueblo says, “It is not easy. Healing yourself, transforming your mind, building new habits, observing reality without presumptions or delusions. This is work that takes effort, but when you continue trying it creates significant results that have an immensely positive impact ...
Read More »Be Kind to Your Mind
Pandemic, lockdown, curfew are depressing situations at least when they prolong for several days, weeks or months. Eminent Psychiatrist Dr. Devendra Save tells us how to deal with the situation in this post – Be Kind to Your Mind.Be Kind to Your MindDr. Devendra SaveDr. Devendra Save Says, “Amidst the ...
Read More »Progress over Perfection
This week’s post on health is Progress over Perfection. Many times, we look for perfection in our work. But, like Eminent Psychiatrist Dr. Devendra Save explains, how Progress over Perfection would serve us better.Progress over PerfectionAccording to Dr. Devendra Save, “Perfectionism, in psychology, is a personality trait characterized by a ...
Read More »Saying No Without Guilt
Sometimes we allow people to walk all over us. We need to learn to say no for our own self-respect. Saying no without guilt is a tricky attitude that needs to be inculcated in us for our own good. Eminent Psychiatrist Dr. Devendra Save highlights the topic for us today.Saying ...
Read More »Social Distancing is not Emotional Distancing
COVID 19 is here for good. We don’t know how we are going to oust it. But, we will not give up without a fight, that’s for sure. One of the requirements of not being infected is social distancing. Many people are not comfortable with keeping a distance from others, ...
Read More »OCD in Coronavirus Pandemic
OCD in Coronavirus Pandemic, this is the topic for today. OCD here means Obsessive Compulsive Disorder. These times are difficult for everyone, especially for those with Obsessive Compulsive Disorder. Eminent Psychiatrist Dr. Devendra Save explains how it is to be a patient of OCD in the times of the pandemic.OCD ...
Read More »Assert Yourself
There are times when we become too passive due to our inability to express ourselves. Or things become too aggressive at other times. Eminent Psychiatrist Dr. Devendra Save tells you to assert yourself, in such situations.Assert YourselfDr. Devendra SaveDr. Devendra Save says, “Communication problems arise when you’re too passive (not ...
Read More »Panic Attack
The coronavirus pandemic has prompted several countries of the world to go into lockdown. With the unavailability of groceries and medicine, people are experiencing a panic attack and are panic buying essential stuff. Eminent Psychiatrist Dr. Devendra Save explains what it is, how to identify the condition and how to ...
Read More »Coronavirus-Induced Panic vs Alertness
We have been pushed into a pandemic, for no fault of ours. Panic often is inevitable. But, isn’t alertness required more than panic? Eminent Psychiatrist Dr. Devendra Save helps us differentiate between Coronavirus-induced panic vs alertness and tells us how to overcome the panic.Coronavirus-Induced Panic vs AlertnessWhile we understand that ...
Read More »Positive Affirmations
The mind can often give in to negative thoughts. It feels nice to delve into the negativity, into sadism. For if we do that, we don’t have to feel responsible for anything in our lives. This attitude only takes you deeper into negativity and depression. Positive Affirmations give you the ...
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