The mind can often give in to negative thoughts. It feels nice to delve into the negativity, into sadism. For if we do that, we don’t have to feel responsible for anything in our lives. This attitude only takes you deeper into negativity and depression. Positive Affirmations give you the impetus to create the right change in your life. Eminent Psychiatrist Dr. Devendra Save explains more about the topic in this short interview.
Dr. Devendra Save insists, “Affirmations are proven methods of self-improvement because of their ability to rewire our brains. Much like exercise, they raise the level of feel-good hormones and push our brains to form new clusters of positive thought. Affirmations do indeed strengthen us by helping us believe in the potential of an action we desire to manifest.”