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Antidote to Mental Health Crisis – Resilience (Part 5)

Today let’s look at the Antidote to Mental Health Crisis – Resilience (Part 5). The option is explored by Jaya Mehrotra – a Prominent Leadership Coach and Founder of Women Leadership Circle.Antidote to Mental Health Crisis – Resilience (Part 5)Steps to nurture Resilience – Ground Yourself in NatureConnecting with nature ...

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Antidote to Mental Health Crisis – Resilience (Part 4)

Today let’s look at the Antidote to Mental Health Crisis – Resilience (Part 4). The option is explored by Jaya Mehrotra – a Prominent Leadership Coach and Founder of Women Leadership Circle.Antidote to Mental Health Crisis – Resilience (Part 4)Redefining Success: A Focus on ResilienceIn our pursuit of success, the ...

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Antidote to Mental Health Crisis – Resilience (Part 3)

Today let’s look at the Antidote to Mental Health Crisis – Resilience (Part 3). The option is explored by Jaya Mehrotra – a Prominent Leadership Coach and Founder of Women Leadership Circle.Antidote to Mental Health Crisis – Resilience (Part 3)A Mindful Shift: Mindfulness Boosts ResilienceMindfulness, an age-old practice, is making ...

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Antidote to Mental Health Crisis – Resilience (Part 2)

Today let’s look at the Antidote to Mental Health Crisis – Resilience (Part 2). The option is explored by Jaya Mehrotra – a Prominent Leadership Coach and Founder of Women Leadership Circle.Antidote to Mental Health Crisis – Resilience (Part 2)Beyond Self-Help: Society’s Call for ResilienceResilience extends beyond individual efforts; it ...

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Antidote to Mental Health Crisis – Resilience

Today let’s look at the Antidote to Mental Health Crisis – Resilience. The option is explored by Jaya Mehrotra – a Prominent Leadership Coach and Founder of Women Leadership Circle.Antidote to Mental Health Crisis – ResilienceIn today’s fast-paced world, mental health has taken center stage, urging us all to take ...

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Be There for Your Children

In today’s post, Eminent Psychiatrist Dr. Devendra Save insists – Be There for Your Children. Childhood and children are an important part of our lives. The kids are in that phase of their lives where they are very impressionable. Their healthy and happy growth depends on the availability and the ...

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Determine your Self-worth yourself

Determine your self-worth yourself. You don’t have to depend on someone else to tell you, who you are. Eminent Psychiatrist Devendra Save explains how to deal with it.Determine your Self-worth yourselfDr. Save says, “Self-worth is at the core of our very selves – our thoughts, feelings and behaviors are intimately ...

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Will Giving Up Work?

We all get stuck sometimes, but the question is, how do we move through it? How do we keep going when the odds seem to be stacked up against us and all we may want to do is quit? But – Will Giving Up Work? Eminent Psychiatrist Dr. Devendra Save ...

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Toxic Positivity

Toxic Positivity, also called Forced Positivity, can hinder our mental health as it leads to emotional suppression. Eminent Psychiatrist Dr. Devendra Save sheds light on the condition.Toxic Positivity is not OptimismDr. Save explains, “Toxic positivity is the belief that no matter how difficult a situation is, people should maintain a ...

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Athazagoraphobia

The term Athazagoraphobia could be a tongue-twister. But, it just means – The fear of forgetting, being forgotten or ignored or being replaced. Eminent Psychiatrist Dr. Devendra Save sheds some light on the condition.AthazagoraphobiaDr. Save says, “We all have one fear or another and saunter through life with these. Sometimes ...

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