Vegetarian diet for Arthritis Patients (Part IV)

Here’s Vegetarian diet for Arthritis Patients (Part IV), for today. Nutritionist Namrata Singh shares another recipe – Flax Seeds Laddoo. This is the last part of the post.

Vegetarian diet for Arthritis Patients (Part IV)

Flax Seeds Laddoo

Ingredients

1 cup flax seeds or ground flax seeds

1/2 cup walnuts and almonds

1/2 cup Jaggery powder

Method

– Roast and grind Flax seeds

– Roast and grind walnuts and almonds

– Add all the ingredients together in a grinder

– Add jaggery powder, ghee and bind it together to make laddoos.