Articles

A Journalist Reveals has been reminiscing on people traveling abroad, particularly people, who are on prescription medicines. Then, we found the following information – Traveling abroad with medicines – in the Harvard Newsletter. So here it is: Traveling Abroad with Medicines Research your destination. Remember that medication laws vary. Some ...

A Journalist Reveals has been looking for answers to a few questions about Kleptomania and how Kleptomania can be treated by counseling. Recently, we found Jai Bapat, Psychologist cum RECBT and AAT Therapist and she agreed to share her inputs on the topic. So without much ado, let’s go to ...

By Samit Mehta Proteins are the building blocks of our body. Besides carbohydrates and fats, proteins are the most important macro-nutrients. Most people think that Whey is not for an average individual leading a sedentary life. But, this is a misconception. This part of the article reveals other myths surrounding ...

By Samit Mehta Proteins are the building blocks of our body. We have studied this in school. Besides carbohydrates and fats, proteins are the most important macro-nutrients. Currently, only physically active people – hardcore bodybuilders and fitness enthusiasts – tend to consume whey protein. Most people think that Whey is ...

By Samit Mehta Today’s post is the continuation of the previous one. This part of the article talks about – Whey Protein. Milk: Milk is one of the essential sources of protein suitable for all types of food enthusiasts. It contains 2 major kinds of protein – casein and whey. ...

By Samit Mehta Proteins are the building blocks of our body. We have studied this in school. Besides carbohydrates and fats, proteins are the most important macro-nutrients. Many Indians have protein-deficiency, which needs to be corrected to live a healthy life. The Indian Council for Medical Research recommends between 50 ...

By Shilpa Mittal All about fats and oils: Oils/fats contain ingredients called essential fatty acids that are necessary for the body. So it is very important for you to get some oil/fat into your body to stay healthy! Let’s know all about fats and oils. Just like you need to ...

We have been sharing information on different symptoms of underlying diseases that affect the human body. Today, we are going to talk about palpitation. Dr. Vikrant Shah, Internal Medicine Expert at Zen Multispecialty Hospital and Dr. Rahul Gupta, Cardiologist at Cardium Advance Heartcare Clinic have been kind enough to share ...

We have been told time and again that we should have enough of the Macros in our diet. But, our estimate is often wrong and we end up having less or more of one of them. We have a general idea of what happens if we have less of some ...

Yesterday, a Mrs. Roy contacted me. She told me, “We used to live in a posh area. Suddenly, our business failed and we had to shift to a less expensive area. Here there is a lot of taunting, gossiping and back-biting. Any time and every time people from the building ...