Health

A few years back, while giving an interview a dentist told me that even educated people did not know how to take care of their teeth. He had given me an instance of one of his patients who had done MBA. On the insistence of the doctor, who had examined ...

Awareness about cardiac diseases and diabetes is spreading. However, there are still some aspects which need to be taken into account. Dr. Abhay Sham Gokhle, Cardiologist and Diabetologist, says that a person is susceptible to heart disease any time after the age of 30. Significantly, Indians get heart disease 10-15 ...

1. Trying to lose weight? Wheat is good for you, particularly, whole wheat. It not only has optimum carbohydrates, but also less calories and fat. 2. Afflicted with asthma? Feeling breathless? Look no further. Fill a tub with tolerably hot water and place your feet inside it. The heat will ...

1. During winters and rainy seasons getting colds is norm for some people. These people should avoid having lady’s finger, which increases the incidence of the ailment. 2. Too much heat in the body can cause urinary tract infection. But this hack can reduce the occurrence of the urinary tract ...

By Jasmin Waldmann Just think about it. When we are talking about guidance nutrition, there are a number of diets, which need to be strictly followed. May it be the Paelo diet, Hollywood diet, Atkins diet or Dukan diet. Once one stops following them, they are back to square one. ...

1. If you have severe headache, all you have to do is pick up a pencil. Place the pencil partly inside your mouth with the point outside. Just hold it there, between the teeth. Your headache will go. 2. If you are afflicted with filled sinuses, just draw. You have ...

1. If you are afflicted by too much cough, all you have to do is suck on 7 peppercorns every day. The coughing will go. 2. Summertime means all sorts of itching including prickly heat. Soak 3 teaspoons of poppy seeds in water for some time and grind it to ...

Today, many of us work constantly on computers and are afflicted with pains and aches on the back, shoulders, wrists, fingers, etc. If these are left as they are and endured, there could be other health problems on the way. To avoid further suffering we need to do certain exercises ...

PR Mitu Sharma introduced me to the Healthians Website via her mail thus: I am addressing you on behalf of Healthians.com, India’s largest marketplace for Diagnostic Labs and hospitals that offer transparency in pricing, convenience and information in details about each medical test to help patients make informed decisions. The company ...

I had introduced my yoga trainer Farina Redkar recently. She keeps giving me tips in every class. Here are some of the tips she shared with us yesterday. 1. When we get up in the morning, without looking at the bright light first, we should rub our hands together and ...