An aspiring fashion designer, Ruchika Poddar was suffering from Temporomandibular Disorder (TMD), which affected her Temporomandibular Joint (TMJ). Looking for a natural cure, she found – Face Yoga – Looking Naturally Younger and Healthier. Ruchika Poddar tells us more in a short interview. What is face yoga and how did ...

We all get stuck sometimes, but the question is, how do we move through it? How do we keep going when the odds seem to be stacked up against us and all we may want to do is quit? But – Will Giving Up Work? Eminent Psychiatrist Dr. Devendra Save ...

Mallikarjun Pandya is an English writer and spoken word poet whose work has been featured across platforms such as Button Poetry, Huffington Post, ScoopWhoop and BuddyBits and has gathered millions of readers and views. His poems have been taught at workshops at Podar International School and Brooks University, Canada in ...