O Babul pyare… Today, I am going to offer a Tribute to my Dad, who ...
Read More »Myths Surrounding Protein Consumption
By Samit Mehta Proteins are the building blocks of our body. We have studied this in school. Besides carbohydrates and fats, proteins are the most important macro-nutrients. Many Indians have protein-deficiency, which needs to be corrected to live a healthy life. The Indian Council for Medical Research recommends between 50 ...
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A Journalist Reveals Creativity, Sustainability and Spirituality – We reveal the unrevealed.