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Health Hacks

1. If cardamom (elaichi), harde, cloves and goose berries are taken daily, it is good for the heart.
2. If chillis are reduced and more black pepper is had in diet, it is good for the health.
3. Having raw centella leaves with black pepper daily can increase memory power.
4. Bitter taste should not be avoided. If something bitter is had every day, we can keep diseases far from us.

About Yashaswini K

Controversy is the second name of Yashaswini. She goes where something is amiss and picks up the threads to make a clear story out of it. She has also written 2 books in the Radha Srinivasan Mystery Series.

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