1. Wanna get rid of dandruff? And get rid of acne and wrinkles? At the same time, get optimum dosage of Vitamin A from diet itself? Daily consume the following: Take thoroughly washed fruits and vegetables – 3-4 pieces of papaya, 2 tomatoes, 1 carrot, 5-6 leaves of spinach and ...
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Health Tips
1. Leaves of carrot, radish and onion contain Vitamins A and C. Instead of wasting them, if used in any vegetarian or non-vegetarian preparation, we get the nutrients in our food. 2. For those in the weight-loss mode, it might be difficult to have bland salads every time. Since salads ...
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