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Tag Archives: Folic Acid

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Health Tips

1. Almonds, peanuts and pistachios contain folic acid that normalizes heartbeat. Thinking that these form cholesterol, do not avoid them. They can be powdered and used in sabzis, sambhars and dals. 2. Mix some coarsely ground parboiled rice (ukda chawal), fenugreek seeds, garlic and ginger. Boil this mixture with some ...

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