1. When we boil carrots and green peas, their colour changes. To keep their colour intact, just add some sugar while boiling.
2. Vitamin E preserves youth in us. Thus we should include vitamin E-rich foods like peanuts and olive oil in our diet.
3. Vitamin C reduces wrinkles. We should have vitamin C-rich foods like lemon, tomatoes and goose berries frequently. Disclaimer: The writers are vegetarian and cannot profess any knowledge of non-vegetarian food. Therefore, you will not find any information about anything other than vegetarian food on this website.
We have been told time and again that we should have enough of the Macros in our diet. But, our estimate is often wrong and we end up having less or more of one of them. We have a general idea of what happens if we have less of some…
1. We should keep trying tricks by which cooking gas consumption is reduced. While boiling Tuar Dal, if you add 1 teaspoon sugar, it will be done sooner than when sugar is not used. 2. Cleaning dishes is a task to reckon with. What about an herbal alternative to chemical…
1. Wanna get rid of dandruff? And get rid of acne and wrinkles? At the same time, get optimum dosage of Vitamin A from diet itself? Daily consume the following: Take thoroughly washed fruits and vegetables - 3-4 pieces of papaya, 2 tomatoes, 1 carrot, 5-6 leaves of spinach and…
A double post-graduate (MSc. - Botany and MA - English Literature) Gayatri T Rao is a Senior Multimedia Journalist with vast experience in writing on varied topics.
A Journalist Reveals Creativity, Sustainability and Spirituality – We reveal the unrevealed.
