Reforms in Personal Laws in India – let’s talk about new developments in Equality and ...
Read More »Myths and Facts about Gymming
By Mickey Mehta Gymming comprises of physical training with or without weights, cardio exercises, functional training, etc. Proper form is imperative while gymming to prevent the risk of injury and to maximise the effect of the exercise. Proper form in addition to proper alignment (posture) and breathing technique contribute towards ...
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