1. Zeera (cumin) used in food boosts the resistance to diseases.
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![Zeera or Cumin](https://i0.wp.com/ajournalistreveals.com/wp-content/uploads/2015/09/Zeera-300x242.jpg?resize=300%2C242)
2. If roasted zeera is had with banana at night-time, it induces deep sleep.
3. Zeera boiled in water helps in digestion and also eliminates flatulence and other-problems related to digestive gases. It also helps in severe cold.
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