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Zeera or Cumin

Health Tips – Zeera

1. Zeera (cumin) used in food boosts the resistance to diseases.

Zeera or Cumin
Zeera or Cumin

2. If roasted zeera is had with banana at night-time, it induces deep sleep.
3. Zeera boiled in water helps in digestion and also eliminates flatulence and other-problems related to digestive gases. It also helps in severe cold.

About Gayatri T Rao

A double post-graduate (MSc. - Botany and MA - English Literature) Gayatri T Rao is a Senior Multimedia Journalist with vast experience in writing on varied topics.

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