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Tag Archives: Gyana Mudra

On Navaratri (Part V)

On the second day of Navaratri, Devi Brahmacharini form of Goddess Durga is worshipped. She has kamandalu and japamala in Her hands. Because she is continuously meditating and fulfills the Brahmacharya Vrata, She is called Brahmacharini. There is a saying combining Savitri, Gayatri, Saraswati, Sharade and Brahmacharini together. She gives ...

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Sitting Asanas

Yoga has been called a way of life. So this time we decided we do a session with yoga expert Geetu Gidwani, where we would understand where to start. Thus we got enlightened about the different sitting asanas, which are the basic poses of yoga and after sitting in these ...

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