- Who does not get a headache often? There is a simple home remedy for the same. Heat water to a little warmer than lukewarm. Add some lemon juice, some ginger juice and salt. When you have this water, you will recover from the headache in minutes.
- While buying radish, cauliflower, nohl kohl, beetroot and cabbage, bring them with the leaves. The leaves contain 10 times more nutrients than the vegetables and take care of ailments affecting all parts of the body from head to toe. Chop the leaves into very small pieces. Boil in moong dal. Add garam masala, black pepper and salt. Garnish with mint coriander and curry leaves to make a tasty but healthy dish from them.
- Working girls, people who are ill and living alone and senior citizens can make this energy drink and have it as and when required. Take 4 cardamom, 4 cloves, 2 medium-sized cinnamon and cinnamon leaves. Powder the mixture. Then add 5 teaspoons sugar, 5 teaspoons milk powder and 3 ½ teaspoons tea leaves and mix. As and when required add required amount of the tea mixture to 1 ½ cups of water and boil till 1 cup remains. Consume warm.
Today let’s look at the Antidote to Mental Health Crisis – Resilience (Part 5). The ...