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Tag Archives: Butter Milk

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Health Hacks

Some people are prone to body heat. There is no fever, but the body heats up. For such people, my Mom’s holistic treatment is as follows: Soak ½ teaspoon chia seeds (sabj ka dana) in water overnight. Have these seeds with a glass of room temperature water in the morning. ...

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Health Hacks

Some people get their sinuses flared up when they wash their hair. But we cannot live without washing our hair. Thus after washing we can burn ajwain, turmeric powder and the skin of garlic on charcoal and dry hair with the heat thus created. Particularly, the area above the nape ...

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Health Tips

1. Almonds, peanuts and pistachios contain folic acid that normalizes heartbeat. Thinking that these form cholesterol, do not avoid them. They can be powdered and used in sabzis, sambhars and dals. 2. Mix some coarsely ground parboiled rice (ukda chawal), fenugreek seeds, garlic and ginger. Boil this mixture with some ...

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Health Tips

1. Do not give up eating nuts like almonds, chick peas and pistachios fearing obesity. They contain folic acid, which regulates heart beat. 2. Do you have wet cough and sore throat? Boil ½ a teaspoon of turmeric powder in water and gargle with it when lukewarm to get relief. ...

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Health Tips

1. If you want to control your blood pressure, you can have butter milk. Stir the juice of ½ a lemon into a glass of butter milk and drink it every day for relief. 2. Ladies often have to work at home standing continuously. They may even have to sit ...

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