- Some people get their sinuses flared up when they wash their hair. But we cannot live without washing our hair. Thus after washing we can burn ajwain, turmeric powder and the skin of garlic on charcoal and dry hair with the heat thus created. Particularly, the area above the nape of our neck needs to be dried first.
- People having Ayurvedic medicines should not have brinjal, raw banana and curd. These food-stuffs are contraindicated while having Ayurvedic medicines. They can have butter milk.
- Nool Khol or German turnip has insulin. Grate it and keep it aside. Add broken green gram, salt and lemon juice to it. Then mix with fenugreek seeds, which have been soaked over-night. This mixture can be had like salad to control blood sugar easily.
Dr. Sameera Gupta, a well-known occupational therapist and a trained physiotherapist, unveiled her Spirit 360 ...