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Healthy Diet

Banana Tips (Part III)

Banana Tips

Here are some more banana tips. We are taking one part of the plant at a time and highlighting their benefits. Banana Tips: Dried fibers from banana stalk are soaked in water for 24 hours and torn into pieces. These fibers come out like threads. In big temples like Tirupati ...

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Banana Tips (Part II)

Banana Tips (Part II)

The whole banana plant has religious significance. It should be planted in the backyard and not in front of the house. According to the astrologers, banana plant represents the planet, Jupiter. Interested people and believers having debilitated Jupiter in their horoscopes can do the following remedy. They should wear a ...

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Fit India

Fit India

By Kejal Sheth For India, 15th August is a day for her re-birth. A lot of us make clean eating and fitness resolutions every year but see those fading away with the passing months. Let’s use this opportunity for the re-birth of those resolutions and transform our country into a ...

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Look Before You Eat!

What we eat is what we are. But food habits have been changing drastically over the previous years. “People hardly eat according to their culture or genes, like even the way we eat breakfast has started to change.” This is the observation of diet consultant, Shilpa Mittal. “Cornflakes, which had ...

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Different Strokes

1. Wanna get rid of dandruff? And get rid of acne and wrinkles? At the same time, get optimum dosage of Vitamin A from diet itself? Daily consume the following: Take thoroughly washed fruits and vegetables – 3-4 pieces of papaya, 2 tomatoes, 1 carrot, 5-6 leaves of spinach and ...

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