- If you have a severe headache use the following health hack: Place a pencil in between your teeth, but do not press the pencil. Headache will be gone in minutes.
- If you have dysentery, try the following recipe: Roast and powder a mixture of 10 grams each of cloves, chebulic myrobalan (harde) and cinnamon sticks. If you take the mixture of 1 teaspoon of the above powder with 1 teaspoon good quality cow’s ghee, dysentery will stop.
- If you have insomnia, try the following: Mix 1 ripe mashed banana with 1 teaspoon roasted and powdered cumin and have it, you will have sound sleep.
Today let’s look at the Antidote to Mental Health Crisis – Resilience (Part 5). The ...