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Banana Tips

Banana Tips

Banana is a very good fruit for human health. It is filled with energy. 2 bananas can fill your belly and give the satisfaction of having a full meal. If the banana fruit is too ripe, people often give it to the cows. We worship cows. Why should we give ...

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Fit India

Fit India

By Kejal Sheth For India, 15th August is a day for her re-birth. A lot of us make clean eating and fitness resolutions every year but see those fading away with the passing months. Let’s use this opportunity for the re-birth of those resolutions and transform our country into a ...

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Food Recipes for Kids with Tantrums (Part VI)

Continuing with the recipes for kids with tantrums, we are posting 2 of them today. Kejal Sheth, Nutritionist, Weight Management Expert and Founder of Nutrivity.in has shared them with us. Oats rava dhokla with corn Ingredients: 1 cup oats flour 1 cup rava ¾ cup boiled corn Salt to taste ...

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Food Recipes for Kids with Tantrums (Part V)

Continuing with the recipes for kids with tantrums, we are posting 2 of them today. Kejal Sheth, Nutritionist, Weight Management Expert and Founder of Nutrivity.in has shared them with us. Tuttifrutti smoothie Ingredients: ½ Cup mixed frozen berries or strawberries ½ cup canned crushed pineapple in juice ½ cup plain yogurt ½ cup ...

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Food Recipes for Kids with Tantrums (Part IV)

Continuing with the recipes for kids with tantrums, we are posting 2 of them today. Kejal Sheth, Nutritionist, Weight Management Expert and Founder of Nutrivity.in has shared them with us. Rajma paneer sandwich Ingredients: 2 brown bread slice I cup soaked rajma 2 tbsp grated paneer 2 tbsp finely chopped ...

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Food Recipes for Kids with Tantrums (Part III)

Continuing with the recipes for kids with tantrums, we are posting 2 of them today. Kejal Sheth, Nutritionist, Weight Management Expert and Founder of Nutrivity.in has shared them with us. Palak Paneer Rolls Ingredients: For palak rolls: 1 cup whole wheat flour 1 cup spinach ½ ginger 1 to 2 ...

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Food Recipes for Kids with Tantrums (Part II)

Continuing with the recipes for kids with tantrums, we are posting 2 of them today. Kejal Sheth, Nutritionist, Weight Management Expert and Founder of Nutrivity.in has shared them with us. Whole Wheat Salad Wrap Ingredients: For the salad: ½ cup tomatoes, thinly sliced ½ cup spring onions, sliced ½ cup ...

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Stop! Look! Choose, to Eat!

Diet is a very Important Part of Life

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. So, being healthy is not just about weighing correctly but also being happy and stress-free and overall nutritionally compliant. Food and health have always been connected. We at A Journalist ...

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Preparing Homemade Chocolates Made Easy

Homemade Chocolates

We at A Journalist Reveals contacted Dietitian Sheela Seharawat for some inputs and received this article from her. We are posting this ahead of Valentine’s Day. By Sheela Seharawat With recent suggestions and articles on the many good health benefits of chocolate, it is important to understand the kind of ...

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