A Journalist Reveals Creativity, Sustainability and Spirituality – We reveal the unrevealed.

1. Boil 50 grams cumin seeds in ½ litre sesame oil in slow fire. Cool and filter the liquid. Massage some of it on the scalp daily for relief from insomnia. 2. Many of us work continuously on the computer. It not just causes strain on the eyes, but also ...

1. Do not give up eating nuts like almonds, chick peas and pistachios fearing obesity. They contain folic acid, which regulates heart beat. 2. Do you have wet cough and sore throat? Boil ½ a teaspoon of turmeric powder in water and gargle with it when lukewarm to get relief. ...

1. If you want to control your blood pressure, you can have butter milk. Stir the juice of ½ a lemon into a glass of butter milk and drink it every day for relief. 2. Ladies often have to work at home standing continuously. They may even have to sit ...