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Tag Archives: Six Pack Nutrition

Myths Surrounding Protein Consumption (Concluding Part)

Myths Surrounding Protein Consumption (Concluding Part)

By Samit Mehta Proteins are the building blocks of our body. Besides carbohydrates and fats, proteins are the most important macro-nutrients. Most people think that Whey is not for an average individual leading a sedentary life. But, this is a misconception. This part of the article reveals other myths surrounding ...

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Myths Surrounding Protein Consumption (Part III)

Myths Surrounding Protein Consumption

By Samit Mehta Proteins are the building blocks of our body. We have studied this in school. Besides carbohydrates and fats, proteins are the most important macro-nutrients. Currently, only physically active people – hardcore bodybuilders and fitness enthusiasts – tend to consume whey protein. Most people think that Whey is ...

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Myths Surrounding Protein Consumption

Myths Surrounding Protein Consumption

By Samit Mehta Proteins are the building blocks of our body. We have studied this in school. Besides carbohydrates and fats, proteins are the most important macro-nutrients. Many Indians have protein-deficiency, which needs to be corrected to live a healthy life. The Indian Council for Medical Research recommends between 50 ...

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Six Pack Nutrition Whey Protein

Six Pack Nutrition Whey Protein

A Journalist Reveals received a mail from the representative of Uth Beverage Factory regarding their protein products. The mail said: According to a recent IMRD report, 84% of the Indians consuming vegetarian foods are deficient in protein, while the number reduces to 65% for the non-vegetarians. This is due to ...

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