Orange contains vitamin C in abundance, which is useful to prevent cough and cold. When you drink the juice of oranges or eat the fruit constipation is relieved. The coating on the tongue is also reduced. It clears the throat and gives instant stamina. It reduces nausea. Some people might ...
Read More »Cow’s Milk
There are many types of milk available from animals. Among these, cow’s milk is the best. The benefits of cow’s milk are as follows: Cow’s milk increases life-expectancy and gives strength. It increases intelligence. It reduces stress after laborious and mental work. It is healthy. It reduces asthma, dry cough ...
Read More »Health Hacks
Some people are prone to body heat. There is no fever, but the body heats up. For such people, my Mom’s holistic treatment is as follows: Soak ½ teaspoon chia seeds (sabj ka dana) in water overnight. Have these seeds with a glass of room temperature water in the morning. ...
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It is raining very badly, right now. Many people are finding it difficult to decide what to do. One girl had come with her infant from Andhra Pradesh. When bathed, the infant gets fever and cold. How can she stop bathing the child? She asked Mom about it over the ...
Read More »Fruity Health Tips (Part III)
Mix sweet lime and lemon juices with honey and consume. This juice has a lot of vitamin C. It is also a very good energy booster. The resistance to diseases is boosted. Hair will become beautiful. Cut pineapple into small pieces. Add pieces of one banana and pour some honey ...
Read More »Fruity Health Tips (Part II)
Crush and separate juices of 2 oranges and 3 tomatoes. Add honey to the mixture and consume. It will be cooling to the body and it is good for weight loss. Boil the rind that remains after juices of the above fruits are removed with 3 glasses of water. Add ...
Read More »Fruity Health Tips
Ripe banana and chilled milk can be mixed in a mixer and add honey to it. This fruit shake can boost energy and reduces hunger. It also removes constipation. If someone is very lean, they can have this shake 3-4 times a day to put on the right amount of ...
Read More »Tips for Rainy Day
This time according to astrology, 3 planets have come together in Cancer. Thus, there is a lot of rain. More of it is expected. Waterborne insects will proliferate and many diseases are the result of it. Wherever water stagnates, if we cannot drain it, we can pour kerosene in it. ...
Read More »Acidity
Now-a-days; given the fact that people tend to have fast food, their untimely eating habits and their eating rapidly; acid formation in stomach is very common. Lemon is acidic because of citric acid in it. But it is a weak acid, so it becomes alkaline during digestion. Add 2 teaspoons ...
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Some people get their sinuses flared up when they wash their hair. But we cannot live without washing our hair. Thus after washing we can burn ajwain, turmeric powder and the skin of garlic on charcoal and dry hair with the heat thus created. Particularly, the area above the nape ...
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