- Mix sweet lime and lemon juices with honey and consume. This juice has a lot of vitamin C. It is also a very good energy booster. The resistance to diseases is boosted. Hair will become beautiful.
- Cut pineapple into small pieces. Add pieces of one banana and pour some honey on the mixture. When consumed it has a very good effect on our health. It contains fibre and has a cooling effect on the body. If more amount of pineapple is added, it removes unwanted fat. Those people wanting more calories may want to add more bananas.
- Beat one mango in one glass of cold milk and add honey to this. When consumed we get smooth skin. Anemia will also be reduced. It also nourishes the body.
A very good friend, Nutritionist Shilpa Mittal, recently, contacted A Journalist Reveals to share information ...