Wednesday , February 19 2025

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Health Tips

1. Pillows and pillow covers with the stuffing inside should be made up of cotton only. Polyester and silk materials increase heat in the body and even cause hair-fall. There should be normal polarity in the body – viz. the feet should be warm and head should be cool. 2. ...

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Health Tips – Zeera

1. Zeera (cumin) used in food boosts the resistance to diseases. 2. If roasted zeera is had with banana at night-time, it induces deep sleep. 3. Zeera boiled in water helps in digestion and also eliminates flatulence and other-problems related to digestive gases. It also helps in severe cold. [wordads]

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Kandrasana

The work, you do during the day, may hurt your back. There are many exercises that help you to minimise these problems. Yoga particularly is very effective in even eliminating such health issues. ajournalistreveals.com spoke to yoga expert Fareena Redkar to get more insights into the issue. Benefits: One such ...

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