Today, we post about Making Healthy Choices for the Mind. Steve Maraboli once said, “It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.”Making Healthy ChoicesDr. Devendra SaveEminent Psychiatrist Dr. Devendra Save explains what Making Healthy ...

Today, we are going to share Navaratri insights from a cousin of mine, Brinda Rao. Brinda Akka is the daughter of my paternal aunt, who was responsible for my parents getting married.When did you start keeping Golu?I have seen it being kept at home since childhood. Now, I keep Golu ...

Recently, someone from the marketing team of the gifting company Oye Happy contacted us for a barter deal leading to a review of their products. We were given coupon code and were asked to buy whatever we wanted from the website. We are a mug-freak and so we bought some ...

Today’s topic is Mental Health Medicine – no shame in taking them. There are myths surrounding the taking of mental health medicine. However, there is neither shame nor harm in taking them under a qualified practitioner of psychiatry. Eminent Psychiatrist Dr. Devendra Save explains the need for taking mental health ...

Sigmand Freud once said, “Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” Unexpressed Emotions is the topic for today and Eminent Psychiatrist Dr. Devendra Save explains the phenomenon and how to solve the problem on our own, in this post.Unexpressed EmotionsDr. ...

After taking some time off from doing book reviews, we are back with the review of Sisyphus is Happy and Selected Poems by Sanjana Saksena Chandra.Sisyphus is Happy and Selected PoemsSisyphus is Happy is a collection of short poems inspired by the stories we’ve heard growing up and the things ...

Today, we are offering A Tribute to an Inspiration! On this day, one year back our motivation was lost with the death of a person, who would always encourage us. Hayagrivan Krishnamurthy Rao was a great devotee of Raghavendra Swamy. Besides visiting Mantralayam Road, he was the one, who installed ...

Today, Eminent Psychiatrist Dr. Devendra Save clears a myth about Depression. The general attitude about depression is that it doesn’t matter if you are depressed, just control your thoughts and everything will be alright. However, that is not the case. As Dr. Save says, “In depression, one loses the ability ...

Today, we are going to explore the topic Emotional Wellness. Eminent Psychiatrist Dr. Devendra Save explains what is emotional wellness and elucidates the signs of emotional wellness.Emotional WellnessDr. Devendra SaveAccording to Dr. Save, “One often forgotten component of overall optimal health is our emotional health. Our feelings have important implications ...

It is the last day of Ganeshotsav. So, Ganesha Departs to His home. At Sakroji Aunty’s home the homemade Ganapathy was immersed in water at home.Mrs. and Mr. SakrojiHe said, while bidding farewell, “After Ananta Chaturdashi, your Pitrus will be coming to earth to have a look at you and ...