A Journalist Reveals Creativity, Sustainability and Spirituality – We reveal the unrevealed.

Here’s Vegetarian diet for Arthritis Patients (Part IV), for today. Nutritionist Namrata Singh shares another recipe – Flax Seeds Laddoo. This is the last part of the post.Vegetarian diet for Arthritis Patients (Part IV)Flax Seeds LaddooIngredients1 cup flax seeds or ground flax seeds1/2 cup walnuts and almonds1/2 cup Jaggery powderMethod– ...

Here’s Vegetarian diet for Arthritis Patients (Part III), for today. Nutritionist Namrata Singh shares another recipe – Stuffed Moong Dal Chilla with Coriander Chutney.Vegetarian diet for Arthritis Patients (Part III)Stuffed Moong Dal Chilla with Coriander ChutneyIngredients for the batter– 1 cup Yellow Moong Dal (Split)– 1 inch Ginger, finely chopped– ...

Continuing with Nutritionist Namrata Singh’s article on Vegetarian diet for Arthritis Patients (Part II) where we post the recipe of Soya Pulao. Check out the first part here.Vegetarian diet for Arthritis Patients (Part II)Soya Pulao ( Brown Rice )Ingredients– Olive oil 1 teaspoon– Brown Rice 1/2 cup– Soya chunks 1/2 ...