A Journalist Reveals Creativity, Sustainability and Spirituality – We reveal the unrevealed.

1. Do not give up eating nuts like almonds, chick peas and pistachios fearing obesity. They contain folic acid, which regulates heart beat. 2. Do you have wet cough and sore throat? Boil ½ a teaspoon of turmeric powder in water and gargle with it when lukewarm to get relief. ...

1. If you want to control your blood pressure, you can have butter milk. Stir the juice of ½ a lemon into a glass of butter milk and drink it every day for relief. 2. Ladies often have to work at home standing continuously. They may even have to sit ...

1. To avoid dental diseases, you can use a 1:1:1 combination of pepper powder, salt and lemon juice to brush your teeth. This recipe not just keeps dental diseases at bay, but also cleans the teeth and imparts a shine to them. 2. If you have tooth ache, this recipe ...