Health

A Journalist Reveals was on the lookout for someone, who could help us with some information on Past Life Regression, for a long time. We, recently, encountered Barkha Prabhakar, who agreed to share some insights on a case that came to her. Here is what she had to say about ...

A Journalist Reveals was on the lookout for someone, who could help us with some information on Past Life Regression, for a long time. We, recently, encountered Barkha Prabhakar, who agreed to share some insights on Past Life Regression – a Case-Study. According to her: What is past life regression? ...

D-Alive Health’s representative contacted A Journalist Reveals with the following email: This Makar Sankranti, the sweet deprivation is going to take a backseat with D-Alive Health Pvt. Ltd. introducing Til Ke Laddu especially for people with diabetes. Sweetened with low carb natural sugar alternatives, no gluten, 100% natural and made ...

By Samit Mehta Proteins are the building blocks of our body. Besides carbohydrates and fats, proteins are the most important macro-nutrients. Most people think that Whey is not for an average individual leading a sedentary life. But, this is a misconception. This part of the article reveals other myths surrounding ...

By Samit Mehta Proteins are the building blocks of our body. We have studied this in school. Besides carbohydrates and fats, proteins are the most important macro-nutrients. Currently, only physically active people – hardcore bodybuilders and fitness enthusiasts – tend to consume whey protein. Most people think that Whey is ...

By Samit Mehta Today’s post is the continuation of the previous one. This part of the article talks about – Whey Protein. Milk: Milk is one of the essential sources of protein suitable for all types of food enthusiasts. It contains 2 major kinds of protein – casein and whey. ...

By Samit Mehta Proteins are the building blocks of our body. We have studied this in school. Besides carbohydrates and fats, proteins are the most important macro-nutrients. Many Indians have protein-deficiency, which needs to be corrected to live a healthy life. The Indian Council for Medical Research recommends between 50 ...

By Dr. Bipeenchandra Bhamre Dr. Bipeenchandra Bhamre is a Cardio-Thoracic Surgeon from Sir H N Reliance Foundation Hospital and Research Centre and he highlights how overconsumption of alcohol causes ill-health and death, through the article – Overconsumption of Alcohol Leads to Heart Problems. Overconsumption of Alcohol Leads to Heart Problems: ...

Udgeet Pranayama is one of the simplest forms of pranayamas. Inputs: Sarvesh Shashi – Founder and CEO – Zorba Yoga. Udgeet Pranayama – Method: Seated in Padmasana, keep your eyes closed. Make sure your spine is erect. Breathe in deeply through your nose till your diaphragm is full of air and ...

Nadishodhan Pranayama is also known as the alternate nostril breathing technique. Nadi in Sanskrit means “flow” and the word Shodhan means purification. Inputs: Sarvesh Shashi – Founder and CEO – Zorba Yoga. Nadishodhan Pranayama – Method: Sit relaxed in any sitting position. Just focus on your natural breath for a few ...