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Health

Home Remedies

Have insomnia? We have a very simple solution for it. Heat 500 ml til oil with 50 gms cumin seeds on slow fire. When it reaches boiling point, switch off the gas. After it cools down store in a bottle. Apply on your hair regularly. You will sleep soundly at ...

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Infertility and IVF

Dr. Sonia Malik Infertility is childlessness can be seen as a social stigma, especially for women and stigma is a sign of social unacceptability. Childless people are seen as a burden on the society and the economic stability of a community. Parents, in-laws and siblings may become disappointed due to ...

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Home Remedies

Want to have a disease-free mouth? Try this simple remedy. Take 3 parts mint leaves and 1 part neem leaves. Sun-dry them together. Add 1 part charcoal and some common salt. Pound the mixture into a powder and sieve. Using the powder to brush teeth will keep teeth and gum ...

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Health Hacks

If you have a severe headache use the following health hack: Place a pencil in between your teeth, but do not press the pencil. Headache will be gone in minutes. If you have dysentery, try the following recipe: Roast and powder a mixture of 10 grams each of cloves, chebulic ...

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Bhujangasana

It’s yoga time again and we at A Journalist Reveals contacted yoga expert Neha Govindan to enlighten us about a very important asana Bhujangasana, which is a part of even Surya Namaskara. This is what she had to say: Bhujang means cobra in Sanskrit, and the movements in Bhujangasana are ...

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Healthy Ageing

By Dr. Anil Chaturvedi “Age is an issue of Mind over Matter If you do not Mind, it does not Matter “ Ageing is an indispensable part of life. It is a normal dynamic process. It is however, not a disease. Ageing is inevitable and irreversible, but the chronic disabling ...

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Endometriosis

By Dr. Ragini Agrawal Smita was suffering from severe abdominal pain during menstruation from the age of 20. She had painful heavy bleeding for all 5 days. Even tablets did not have much effect. At the age of 24 years she got married. She used to have severe pain during ...

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Tummy Trimming Techniques

Early in the morning if you have 1 tablespoon honey in warm water just after brushing on empty stomach, you can lose weight. Chop cabbage into small pieces and mix some salt with it. Half boil it in water and grind to extract the juice. Add pepper powder as per ...

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Social Stigmas Connected To Gynaecological Diseases

By Dr. Ragini Agrawal Gynaecological diseases per se are not discussed openly and they are kept in the closet. With changing society and women empowerment things are changing, at least problems of women are being written in magazines. With the advent of internet it has become more open and discussed ...

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Home Remedies

Who does not get a headache often? There is a simple home remedy for the same. Heat water to a little warmer than lukewarm. Add some lemon juice, some ginger juice and salt. When you have this water, you will recover from the headache in minutes. While buying radish, cauliflower, ...

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