- Have insomnia? We have a very simple solution for it. Heat 500 ml til oil with 50 gms cumin seeds on slow fire. When it reaches boiling point, switch off the gas. After it cools down store in a bottle. Apply on your hair regularly. You will sleep soundly at night.
- Take some tender leaves of banyan, tamarind, some salt and some chillis (green or red, any will do). Grind the mixture and use it as chutney. Ageing slows down.
- Soak some rose petals and some whole green gram in water or milk or curd overnight. In the morning grind the mixture. During bath apply all over the body. It slows down ageing of the skin and the skin glows. It also gives a very good and comfortable feeling during summer.
Today let’s look at the Antidote to Mental Health Crisis – Resilience (Part 5). The ...