Ecuadorian Author Diego Perez under the penname of Yung Pueblo says, “It is not easy. Healing yourself, transforming your mind, building new habits, observing reality without presumptions or delusions. This is work that takes effort, but when you continue trying it creates significant results that have an immensely positive impact ...

Pandemic, lockdown, curfew are depressing situations at least when they prolong for several days, weeks or months. Eminent Psychiatrist Dr. Devendra Save tells us how to deal with the situation in this post –  Be Kind to Your Mind. Be Kind to Your Mind Dr. Devendra Save Dr. Devendra Save ...

This week’s post on health is Progress over Perfection. Many times, we look for perfection in our work. But, like Eminent Psychiatrist Dr. Devendra Save explains, how Progress over Perfection would serve us better. Progress over Perfection According to Dr. Devendra Save, “Perfectionism, in psychology, is a personality trait characterized ...