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Chandra Bhedi Pranayama

Chandra Bhedi Pranayama

Chandra Bhedi Pranayama is also known as left nostril breathing. It has a cooling effect on the body and helps generate a calming effect on the mind and body of the practitioner. Inputs: Sarvesh Shashi – Founder and CEO – Zorba Yoga. Chandra Bhedi Pranayama – Method: Sit comfortably in ...

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Common Winter Complaints (Part IX)

Diet to Avoid Bronchitis

Continuing with A Journalist Reveals’ series on Common Winter Complaints, today, we are sharing a post on the diet to avoid bronchitis. This is a sequel to the article on some supplements to reduce the risk of bronchitis. Inputs: Dr. Vinod Kumar Tiwari, head of Research and Development, Planer Herbs ...

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Common Winter Complaints (Part VIII)

Some Supplements to Reduce Risk of Bronchitis

Continuing with A Journalist Reveals’ series on Common Winter Complaints, today, we are sharing a post on some supplements to reduce risk of bronchitis. This is a sequel to the article on lifestyle changes to avoid bronchitis. Inputs: Dr. Vinod Kumar Tiwari, head of Research and Development, Planer Herbs Lifesciences. ...

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