Thursday , May 9 2024

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Vani wants to Grow her own Food and Live a Sustainable Life

Vani Murthy with her Plants

We at A Journalist Reveals have been on the lookout for people using environmentally friendly methods for various processes required in our life. One of the requirements was organic farming. It so happened that my own cousin sister, my paternal aunt’s daughter is into it. Vani Murthy was inspired by ...

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Food Recipes for Kids with Tantrums (Part II)

Continuing with the recipes for kids with tantrums, we are posting 2 of them today. Kejal Sheth, Nutritionist, Weight Management Expert and Founder of Nutrivity.in has shared them with us. Whole Wheat Salad Wrap Ingredients: For the salad: ½ cup tomatoes, thinly sliced ½ cup spring onions, sliced ½ cup ...

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What if we eat Excess of Macros?

Excess of food can cause discomfort and health issues

We have been told time and again that we should have enough of the Macros in our diet. But, our estimate is often wrong and we end up having less or more of one of them. We have a general idea of what happens if we have less of some ...

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