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Gayatri T Rao

A double post-graduate (MSc. - Botany and MA - English Literature) Gayatri T Rao is a Senior Multimedia Journalist with vast experience in writing on varied topics.
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Vata Savitri Pooja (Part II)

Vata Savitri Pooja

Most devotees perform this Pooja with their community, in temples. These temples house banyan trees and the priest helps them perform the Pooja. People, who are not in a position to visit temples for this Pooja, can buy banyan twigs from the market and perform the Pooja at home. The ...

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Vata Savitri Pooja

Vata Savitri Pooja

In Hindu Religion, the protection and worship of plants (Vanaspati) are important. Vata Vruksha or Banyan Tree is one of them. A very old lady told us what her grandmother told her. In the olden days, banyan trees would cover a lot of land-area and there would not be even ...

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Stroke – A Condition to Reckon With

Stroke - A Condition to be Reckoned with.

My cousin’s father had a stroke last year and it was a terrible time the family had, handling the situation. But, the stroke had affected the peripheral nervous system and they had reached the hospital within the Golden Hour. So, the recovery was not a big issue. The incident shook ...

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Father’s Day

Father’s Day is celebrated once a year. However, if a child thinks that its parents are good, it will celebrate Father’s Day and Mother’s Day every day. My sister and I are 2 such people. After we shifted to this place, we think God has bestowed a divine couple as ...

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What if we eat Excess of Macros?

Excess of food can cause discomfort and health issues

We have been told time and again that we should have enough of the Macros in our diet. But, our estimate is often wrong and we end up having less or more of one of them. We have a general idea of what happens if we have less of some ...

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