About the Author: A.H. is the pen name of author Pooja Addla Hari whose debut novel is The Real Mission. A passionately ambitious human who was born and brought up in Chennai, she is also an avid reader, speaker, science and tech enthusiast and music lover. She loves to integrate ...

By Dr. Meghna Gupta It’s not only your skin which needs protection from the sun. Your hair needs to stay protected as well. There are a lot of hair products in the form of spray, gel and even creams that contain UV filters and protect your hair from the sun ...

It’s yoga time again and we at A Journalist Reveals contacted yoga expert Neha Govindan to enlighten us about a very important asana Bhujangasana, which is a part of even Surya Namaskara. This is what she had to say: Bhujang means cobra in Sanskrit, and the movements in Bhujangasana are ...

By Dr. Meghna Gupta Come summer and you start facing different uncalled for skin conditions. Human skin is very sensitive and over exposure to sun results in tanning, brown spots and rashes. We need to use effective skin care products that help us to combat damaging aftereffects of summers. Numerous skin care ...

By Dr. Ragini Agrawal Smita was suffering from severe abdominal pain during menstruation from the age of 20. She had painful heavy bleeding for all 5 days. Even tablets did not have much effect. At the age of 24 years she got married. She used to have severe pain during ...

Gudi Padwa for many Hindus is the beginning of Chaitra Navaratri. For Aashish Washikar, a Marathi-speaking Deshastha Shukla Yajurvedi Maharashtrian Brahmin, who is a digital marketeer based in Gurgaon, responsible for managing online reputation of his clients, it is the first day of the New Year. A Journalist Reveals requested ...

Mix handfuls of mint and neem in 1 litre water. Heat till only ½ a litre remains. Let it cool down. Add edible camphor powder. Mix and pour it into a bottle. Wash your face with this natural face wash in the morning immediately after brushing your teeth to feel ...

Early in the morning if you have 1 tablespoon honey in warm water just after brushing on empty stomach, you can lose weight. Chop cabbage into small pieces and mix some salt with it. Half boil it in water and grind to extract the juice. Add pepper powder as per ...

By Dr. Ragini Agrawal Gynaecological diseases per se are not discussed openly and they are kept in the closet. With changing society and women empowerment things are changing, at least problems of women are being written in magazines. With the advent of internet it has become more open and discussed ...

Who does not get a headache often? There is a simple home remedy for the same. Heat water to a little warmer than lukewarm. Add some lemon juice, some ginger juice and salt. When you have this water, you will recover from the headache in minutes. While buying radish, cauliflower, ...